🚀 We're officially launched!
Stop Guessing. Start Lifting.
MyoFactor is the easiest way to start lifting and stick to it.
MyoFactor is the easiest way to start lifting and stick to it.
Starting should be easy. Staying consistent should be easier. MyoFactor removes every decision that gets between you and the gym.
No research rabbit holes. Set up once and show up tomorrow with a workout already waiting.
Exercises, sets, and weights — decided before you walk in. Open the app and lift.
Log your sets. The app decides when to add weight, hold steady, or pull back. No spreadsheets, no second-guessing.
Every session is built to push you — without burning you out or leaving you wondering if you did enough.
Plate calculator, rest timer, and form guidance — so you never leave the app mid-workout.
Bad day? Missed a session? The plan adapts. You pick up where you left off — you don't start over.
Most apps hand you a plan and hope you last. MyoFactor grows with you — three stages, each one earned, none of them overwhelming.
Learn the core lifts and build real strength from day one. Weights start conservative — you earn every increase, session by session.
Same structure, finer progress. Smaller jumps and tighter control as you keep building — no need to rethink your approach.
New exercises, higher volume, and rotating training blocks — a long-term path that keeps working as you get stronger.
Just keep showing up. The app tracks your progress and tells you when you're ready to advance — deload included, so you never burn out between stages.
This isn't an 8-week challenge. It's how you lift for years.
Quick setup — pick your training days and confirm starting weights. You're in. No learning curve, no program to build.
Your workout is ready when you are. Log your sets, rest when you need to, and leave. That's the whole job.
See how each session went and what's next. The app adjusts, progresses, and tells you when you're ready for more — so sticking with it never feels complicated.
"I spent months researching programs and never started. With MyoFactor I was lifting the next day — and I'm still going months later."
— Sarah M., Early User
"I don't think about my training anymore. I just show up, follow the app, and keep coming back. That's the whole point."
— Marcus T., Early User
"Every other app I tried I'd quit after a few weeks. This one just keeps going — and I don't have to figure anything out."
— James K., Early User
It replaces the overthinking. MyoFactor applies proven training rules automatically — so you get structure and progression without paying for a coach.
Yes — it's built for people who haven't started yet. The app makes every decision. You show up, follow the workout, and log what you did.
Three stages — Foundation, Variation, and Specialization. Everyone starts at Foundation. You advance when the app determines you're ready, so you never have to guess if it's time to move on.
No — and that's what makes it stick. Each stage prepares you for the next. Rushing usually means burning out or quitting.
You don't have to. The app tracks your training and recovery, then tells you when you're ready — including a deload week before each new stage.
Nothing breaks. Fall short and the app adjusts — you pick up where you left off next session. One bad day won't kill your momentum.
Yes. Cancel your subscription whenever you want. No penalties, no hassle.
Most people feel stronger within weeks when they keep showing up. The app makes sure your training stays effective — results follow consistency.
You can swap exercises when you need to, but the structure stays the same. Less to think about means more likely to stick with it.
The easiest way to start lifting and stick with it. Get started for free today.
Available now for iPhone.